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      Olympic woman bench press record. , the world record for 56 kg men is 307 kg.



      • Olympic woman bench press record 5 kg (700 lb) (2023, IPL standards), [4][5] and the raw bench press record belongs to April Mathis from the United States, who lifted 207. 7-lb) at the 2022 IPF World Junior Classic Powerlifting Championships. Multiple others suddenly broke the 400 and then 500 pound barriers around this time, coinciding with the rise of anabolic steroids. The current record was set on February 9th, 2019 by Ray Williams. Dec 18, 2022 · The women's equipped bench press record belongs to Rae-Ann Coughenour-Miller from the United States, who lifted 280 kg (620 lb) in 2022. Four years later in 1957 he broke his own record again with a 550 lb press. Nov 22, 2024 · No big deal, just the heaviest bench press of all time. Apr 6, 2024 · Below you’ll find the state powerlifting records for North Carolina in all major federations. Unequipped Power. 4 Equipped Squat World Records for Women; 2. Apr 9, 2024 · Below you’ll find the state powerlifting records for Missouri in all major federations. Jul 25, 2023 · Kolb broke his previous world record bench press of 598. The powerlifting event was featured at the 2022 Arnold Sports Festival, which took place May 5th, in Columbus, Ohio. Nov 30, 2023 · A Taranaki woman has broken the world bench press record. Advertisement Aug 10, 2023 · The caption in the video above claims that: “Team Canada powerlifting coach, Avi Silverberg just broke the Alberta WOMEN’s bench press record in the 84+ kg category at the ‘Heroes Classic Apr 3, 2024 · Below you’ll find the state powerlifting records for Colorado in all major federations. Records are meant to be broken and over the weekend, a long-standing female record was surpassed. Thompson, a high school math teacher, has been a dominant force in the sport for many years and continues to compete at a high level. Agata Sitko broke the World Record on her very first bench press attempt of the day, which came out to 150 kilograms (330. 5kg. […] This is a list of Powerlifting World Records in the Open Division. Questions for National/American Records please email nationaloffice@usapowerlifting. Each world record is from various weight classes. This feat, achieved in 2016, stands as a testament to the incredible strength potential of the human body. […] Mar 2, 2023 · Women’s World Record Bench Press. BARKER, N. Open World Records are permitted to be broken by lifters of different age groups. 2 Feb 10, 2023 · Find out who holds the world record in the bench press, deadlift, and squat, plus other fun powerlifting facts . What are some tips for improving my Aug 10, 2024 · Solfrid Koanda of Norway broke two Olympic records and made history for her country by winning gold in the women’s 81kg at a bustling South Paris Arena on Saturday, 10 August. Frustrated by his at Aug 7, 2023 · Bench Press — 165 kilograms (363 pounds), Personal Record Deadlift — 288. Iowa Women Records 2024-10-20. , defeating multiple women in the Women’s Raw 185+ Open. Watch the lift here: Aug 10, 2022 · Between 29-30 July 2022, Walcott was recognized at the 2022 World Raw Powerlifting Federation American Pro in Manassas, Virginia, US, for the heaviest cumulative lift for bench/squat and press in competition (female) after lifting a total of 737. In addition to being adorned with appropriate wrist wraps and a lifting belt during his Rankings Records Meets Status FAQ Data Apps Shop Contact Support Us 2021 IPF World Bench Press Championships. 4 lbs Naomi Kutin (NJ) 11/2013 USA WOMEN'S POWERLIFTING RECORDS USA Womens Powerlifting Records. […] Jul 18, 2024 · Unequipped Bench. Apr 6, 2024 · Below you’ll find the state powerlifting records for Texas in all major federations. 6 pounds (237. Apr 29, 2020 · The world record for the combination of the squat, deadlift and bench press gives you the powerlifting total. From the Rulebook: Men’s and Women’s 50-59 records exceeding those gained in the 40-49 age group will be included in the 40-49 category. Aug 10, 2024 · Check out the spectacular finish of the Women's 81KG weightlifting event at the 2024 Olympic Games in Paris, France. Her total of 636. Aug 8, 2024 · [Catch Up: 2024 Olympics Weightlifting Results] How It Happened. While we do our best to provide accurate data, state registration data is occasionally wrong or incomplete. E. 6-pound) bench press Apr 6, 2024 · Below you’ll find the state powerlifting records for Utah in all major federations. Mar 27, 2017 · A lifter may set a Raw state record under the same guidelines as above when the meet director offers a Raw division. A lifter must have been registered with a powerlifting federation in the state of Louisiana at the time of the meet in order to qualify. There is only one sport discipline in powerlifting, but the athletes compete in different weight categories. Mar 30, 2023 · Silverberg then unofficially breaks the female bench press record for the 84+ kilograms women's category, which was a 270lbs press - officially set by a trans lifter. 1 pounds) — +84KG Women’s Canadian Record Deadlift : 252. In this picture she weights 138 lb (62 kg) and bench presses 325 lb (147 kg). Many women don’t do it at all, sticking to pushing exercises like push-ups. Push/Pull. Kolb shattered the previous all-time world record bench press by an impressive 190. question “can an average woman bench 405?” take into account how the weight of the olympic barbell Jan 16, 2023 · The women’s equipped bench press record belongs to Rae-Ann Coughenour-Miller from the United States, who lifted 280 kg (620 lb) (2022, Metal Militia Powerlifting standards), and the raw bench press record belongs to April Mathis also from the United States, who lifted 207. They then proceeded to exchange world records in the deadlift. After setting a world junior record of 132. 5 lbs Marie Joaquin (Canada May 17, 2023 · The contention for the women’s equipped bench press World record has always been stacked, but Rea-Ann Miller has recently made a giant leap forward. Iowa Men Records 2024-10-20. […] Edited to include weight class breakdowns - Men's and Women's. The bench press is a powerful lift. Bench Press; Back Squat; Gold: Solfrid Koanda (NOR) — 275 (121/154 Mar 30, 2023 · At the Western Canadian Powerlifting and Bench Press Championships last September, Andres bench pressed 270 lbs. 4 The following are the records of Canada in Olympic weightlifting. At the same time, she was very close to some powerlifting world records and thought it best to focus her efforts there. 51893 1 Female 65-69 Feb 3, 2024 · Her next goal is to break the world record in squatting in the 220-pound weight class at 820 pounds and the world record for bench press in any weight class at 605 pounds. 5kg lift in the third and final attempt. The 2021 Metal Militia (MM) National Power Lifting Invitational took place from July 17-18 at the Bayfront Convention Center in Erie, PA. 2000s: Refined techniques and safety measures. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records. If your record has not been recognised please e-mail the National Record Keeper: clairealexandra@windowslive. DBench Press - Women - WORLD RECORDS Aug 18, 2021 · BARKER, N. […] Dec 25, 2024 · There seems to be some discrepancy on the actual figure as there are several different assisted machines on the market - providing differing amounts of leverage in the leg press motion. [14] Her squat is 601. 5 kilograms (369. A lifter must have been registered with a powerlifting federation in the state of Wisconsin at the time of the meet in order to qualify. Equipped Results. Y. That is not only higher than the women's world record for 58 kg (252 kg) it's higher all the way up to 90 kg (283 kg). […] records – world – women – bench press Select CTRL-F on your PC keyboard, type the value of the Division to jump to, then hit ENTER or use your browsers vertical scroll bar. 5: 2015-12-03: WRPF: 2: Grayson Manning Aug 15, 2023 · Article content. […] Para powerlifting is a bench press competition that tests upper body strength. So, for her second attempt, Agata chose 156 kilograms (343. 8 161 + 75 85 90 85 0. Records are maintained in each weight class for the snatch Feb 2, 2016 · Year Record Gear; 1985: Ted Arcidi first presses 678 lb [17] and then becomes the first man to bench press over 700 lb with a lift of 705. This was in Lima, Peru 1971 ,1 year later the press was eliminated. Apr 23, 2022 · So for powerlifting and bench pressing someone over 50 can already be considered a senior lifter. g. com. 0 kg) (equipped), bench press is 523. While we do our best to provide accurate data, state registration data is occasionally wrong […] Jan 1, 2023 · What is the world record womens bench? The women’s equipped bench press record belongs to Rae-Ann Coughenour-Miller from the United States, who lifted 280 kg (620 lb) (2022, Metal Militia Powerlifting standards), and the raw bench press record belongs to April Mathis also from the United States, who lifted 207. Jen Thompson now holds the USAPL American Bench Press Record in three separate weight classes (U60kg, U67. Men's AWPC/Tested. In late June, 35-year-old Will Barotti made a jaw-dropping multiply equipped bench press of 1,105 pounds (501. 5 95. Rankings Records Meets Status FAQ Data Apps Shop Contact Support Us Bench (All Events) Class Rank Lifter Bench Date Fed; 44: 1: Lucy Ogechukwu Ejike: 127. 5 kg) Raw Bench Press USAPL World Record. I Examine, Explain And Comment On The Weights They Lift And Their Techni Dec 19, 2023 · Jennifer Thompson is another name that stands out in the world of women's bench pressing. Prior to Paris, the existing 59-kilogram Olympic records were all held by three-time Olympian (2012, 2016, 2020) Kuo Hsing-Chun of Sep 14, 2023 · Shane wrote a deep bench press guide over on Outlift, but I wanted to write a bench press guide specifically for women. The Niagara Falls native and Barker resident put up 605 lbs Rankings Records Meets Status FAQ Data Apps Shop Contact Support Us 2021 IPF World Bench Press Championships. […] Find out with our National Records in the Squat, Bench Press, Deadlift, and combinations thereof. That lift is also an all-time record in all age categories as well. *The former +84KG IPF World Record Bench Press was in the possession of Mahailya Reeves, who lifted 164. By Age Class – By Weight Class . [ 1 ] About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright Jennifer Thompson holds the world record for the bench press in her weight category. com The highest bench press ever recorded by a woman is 294. Equipment Optional lifters cannot set Classic Records. 5: 1994-11 Jun 24, 2024 · 1. Additionally, Avi also managed to break the Women’s Bench Press Record with a lift of 167. 5: 2004 Youth 8 to 9 77 Bench Press Single Lift American 43. For the purposes of this record, a bench press is the movement of a weighted barbell using the arms to lower and raise the weight while the participant lays flat on a bench. 2 Seymour, Zachary€ USA Youth 8 to 9 77 Bench Press Full Power World 45 99. 7kg) at the 2022 IPA Pennsylvania State Powerlifting Championships. Female 60-64 Last Name First Name Gender Age Class Weight WT CL 1ST Attempt 2ND Attempt 3RD Attempt BEST Lift % Lifted Place Grossman Deborah Female 60-64 163. 4 lb) Mar 18, 2024 · However, that was all Amelie needed to successfully lock out the lift and set a new IPF World Record. Apr 6, 2024 · Below you’ll find the state powerlifting records for Tennessee in all major federations. Official Weightlifting results from the Tokyo 2020 Olympics. 5 lb (320. The current world record "raw" bench press (without a bench shirt) is 350kg / 770 lbs set by Julius Maddox Of Owensboro, Ky, USA in March 2020. 2 Open 120. Doug Hepburn bench pressing. If a lifter sets a Raw state record which also exceeds the Equipped state record, the record will apply to both categories. USA Powerlifting Record FAQ; American Records; Retired American Records (Old weight classes retired as of 12/31/2014) National Championship Records (All National Records are retired as of 6/23/14 by your National Governing Body vote. […] Mar 30, 2023 · Avi surprised the world by entering a powerlifting competition as a woman, despite very evidently being a biological male. Jul 31, 2023 · Xiaojun is the 2012 London Olympic Games gold medalist and the 2016 Rio Olympic Games silver-medalist in the -77-kilogram weight class — he and Nijat Rahimov both posted a world-record 379 Apr 3, 2024 · Below you’ll find the state powerlifting records for California in all major federations. ARGENTINA 3 FRANCE 3 (4-2 ON PENS) The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data. Only American Records Apr 4, 2024 · Below you’ll find the state powerlifting records for Hawaii in all major federations. I'm pretty strong overall, but I'm still like 30 lbs away from bench pressing my bodyweight. Video courtesy of Maria Pappa Aug 23, 2024 · Paralympic powerlifting is a bench press competition, with athletes lying flat on a specially designed bench and then aiming to lower a horizontally weighted bar from arm's length to the chest and Q: Why am I seeing a M2b record also in the M2a or M1 category? A: If you exceed a record in an older age category (or younger for your Jr and below), you are credited for the additional age category. 5 Equipped Bench Press World Records for Men; 2. A lifter must have been registered with a powerlifting federation in the state of Montana at the time of the meet in order to qualify. List of junior world records in Olympic weightlifting; List of youth world records in Olympic weightlifting; Progression of the bench press world record; NFL Scouting Combine Bench press records; Squat world records; World record progression women's weightlifting; World record progression women's weightlifting (1998–2018) Nov 10, 2023 · These extremely respectable bench press records for adults beyond the age of 60 are evidence of this phenomenon. 5 kilograms (1,584 pounds) Apr 3, 2024 · Below you’ll find the state powerlifting records for Florida in all major federations. com/LiftingVault (code LIFTINGVAULT30 for 30% off)ig: @liftingvaultofficia For a new state record to count it must be reported via the online form. 5 kg) (equipped with bench shirt), and she is the only woman to deadlift 621 pounds (282 kg) (equipped). A lifter must have been registered with a powerlifting federation in the state of Texas at the time of the meet in order to qualify. The 25-year-old reached new heights with a snatch of 121kg and a clean & jerk Olympic record 152kg. The 90+ kg woman record is 348 kg, which is beaten by every male record from 69 kg up. So after only 9 months of lifting period, my girl is already in a group of only 7. The current raw bench press record in the Master 50-59 series is 562 lbs. This record is measured in kilograms (kg) to the nearest 0. Aug 13, 2024 · The current men’s bench press world record, a staggering 345 kg (761 lbs), is held by Konstantin Konstantinovs of Latvia. Having said About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright The record for a “raw” bench press ( i. His three lift total was 2,436 pounds. Jun 16, 2019 · Melo had three successes in the squat, posting a best of 230. Jen claimed the win with a 320. This was in the “Pro Open” division and the “Unlimited” equipment category, where she weighed in at 107. Rarely anyone can boast of such a feat, and it is unlikely that it will be repeated for a very long time. 5 kilograms (327. It’s set by Kole Carter (USA) on 04/21/18 in the super heavyweight class. 317. 5 kilograms (292. Critics are slamming Canadian gender self-identification policies after a trans woman shattered a women’s powerlifting record at a recent meet in Manitoba. 6 Equipped Bench Press World Records for Women; 2. 5-kg (362. com . 0kg for a new world record and the overall lead by 6. 9 Suber, Samuel€ USA Youth 8 to 9 77 Bench Press Single Lift World 43. 0 kgs / 264. 8 pounds) at the USA Powerlifting (USAPL) Arnold Pro Series Finals in Columbus, OH. 7 pounds) — +84KG Women’s Canadian Record & Unofficial ATWR Total : 597. 5 kg (700 lb) (2023, IPL standards) 2021 SENIOR OLYMPICS – WEIGHTLIFTING – WOMEN – BENCH PRESS . This is the responsibility of the athlete or an athlete's representative. 4 lb) across three compound lifts – the squat, the bench press, and the deadlift. 6 pounds), scored at the Hybrid Showdown on Feb. 1 Michigan Powerlifting Records; 4. Aug 1, 2023 · On July 29, 2023, Jimmy Kolb broke his previous world record equipped bench press with a 635. 5 kg (1,620. […] Most guys the first time they bench are trying to get a more muscular chest and arms. , the world record for 56 kg men is 307 kg. 5 kilograms (1,317. […] Apr 5, 2024 · Below you’ll find the state powerlifting records for Montana in all major federations. 9 pounds (273. Senior Bench Press Records For Over 60 Get your testosterone levels checked by our sponsor LetsGetChecked: https://trylgc. A lifter must have been registered with a powerlifting federation in the state of Tennessee at the time of the meet in order to qualify. (WIVB) – Rae-Ann Miller says breaking the women’s all-time bench press record was a “weight off of her shoulders”. 0 kg), [18] performed without wrist wraps, but with one of the first prototype supportive bench press shirts, which was 50% polyester and 50% cotton and only one layer thick. Inspired by u/oakleypowerlifting's post showing the distribution of men's max bench press I decided to make similar charts for all lifts and totals for both men and women. Division Squat Bench Press Deadlift Total WORLD WOMEN'S POWERLIFTING RECORDS World Womens Powerlifting Records. 9-pound) Raw Bench Press IPF World Record. A lifter must have been registered with a powerlifting federation in the state of Hawaii at the time of the meet in order to qualify. 7 lbs (145. gov and Symmetric Strength’s 100,000 user records to bring you the real scoop on “Average Bench Press By Age, Weight, Gender, and Experience Level. . A lifter must have been registered with a powerlifting federation in the state of Washington at the time of the meet in order to qualify. The equipped press is also the first lift over 600 kilograms in any powerlifting division or category ever. Jul 27, 2023 · Maddox holds the current raw world record bench press of 355 kilograms (782. These records are based off of Serge Redding's 502 was an Olympic Press not a strict press. […] 319lb/145kg Women’s Bench Press World Record by Jennifer Thompson (132lb/60kg weight class) #StrengthWorld #usapl #usapowerlifting #bench #benchpress Apr 4, 2024 · Below you’ll find the state powerlifting records for Illinois in all major federations. 5 pounds). Over the next 3 years, he broke his own records twice more with a 450 and a 500 lb bench press. ” Mar 30, 2023 · 🏋️‍♂️ Team Canada powerlifting coach, Avi Silverberg just broke the Alberta WOMEN's bench press record in the 84+ kg category at the "Heroes Classic. 7 pounds). […] Apr 6, 2024 · Below you’ll find the state powerlifting records for Washington in all major federations. Equipped Bench Press: In the equipped category, the record is held by **Anna Chumachenko** of Ukraine, who lifted **260 kg (573 lbs)**. Oct 24, 2024 · Women’s Bench Press Records: Raw Bench Press: The current world record for a raw bench press in the women’s category is held by **Marianna Gasparyan** of Russia, who lifted **180 kg (397 lbs)**. The raw record for the bench press in the Master 60+ series currently stands at 501 pounds. Aug 12, 2024 · Decade Development; 1920s: Bench press was first introduced. 5kg, bettering her world record bench press with a 260. 4 lb) (2016, Southern Powerlifting … Jan 18, 2021 · Get your testosterone levels checked by our sponsor LetsGetChecked: https://trylgc. A lifter must have been registered with a powerlifting federation in the state of Arizona at the time of the meet in order to qualify. When Serge Redding did 502 the Press had become a push press with plenty of knee action. A lifter must have been registered with a powerlifting federation in the state of Florida at the time of the meet in order to qualify. 5 kg) in competition. If an athlete receives a sanction due to a violation of anti-doping policies, all previous state records by that athlete will be erased and reset to the previous holder of these state records. The current women’s world record for the bench press is held by American powerlifter, Janis Finkelman. Jul 21, 2021 · Rae-Ann Coughenour-Miller recently set the all-time female bench press world record of 274. Rank Jan 2, 2025 · Historical Bench Press Records Olympic Lifting Events. 3 pounds) — +84KG Women’s Canadian Record & Unofficial ATWR Apr 6, 2024 · Below you’ll find the state powerlifting records for Ohio in all major federations. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright Nov 30, 2023 · A Taranaki woman has broken the world bench press record. Barbell weights include the weight of the bar, normally 20 kg / 44 lb. Since standing atop the raw bench press throne, Maddox’s This is a list of world records in Olympic weightlifting. Feb 10, 2023 · Chen Yanqing of China and Hsu Shu-Ching of Taiwan share the women’s Olympic record with two gold medals each 1. This is the list of Olympic records in weightlifting. A lifter must have been registered with a powerlifting federation in the state of Utah at the time of the meet in order to qualify. 5kg in round two, the 20-year-old pressed 137. 5kg, also a world record mark, earned the gold in emphatic fashion. Benching is not really a mainstream lift for women outside of PL, so if a woman learns how to bench for PL they are all taught they have to bench "like a powerlifter" instead of building a base Aug 8, 2023 · According to Open Powerlifting, Kolb surpassed his own previous World Record of 598. Competitors in a 3-Lift Powerlifting Competition can set Single Bench Press records providing they make a total. 5 kg weight class. Apr 5, 2024 · Below you’ll find the state powerlifting records for Louisiana in all major federations. Women: The current world record for raw bench press is held by Becca Swanson at 180 kg (397 lbs). Unequipped Deadlift. 7 kilograms (1,320 pounds), scored on Feb. […] 1 day ago · Avi Silverberg, a coach for Canada’s women’s powerlifting team, entered a competition as female to challenge fairness in women’s sports. These records are from the three powerlifting disciplines, the squat, bench press, and deadlift. Division Squat Bench Press Deadlift Total Open 105. Her 275kg overall score also set a new Olympic record. Squat (Full Power) Class Rank Lifter Squat Date Fed; 52: 1: Vladimir Burnashov: 137. 2021-10-22, Lithuania, Vilnius Download as CSV. Iranian Paralympic Powerlifter Siamand Rahman bench pressing 310kg/683lbs completely RAW with ease!Without the use of his legs, any equipment or lift off!#we 2. 9 Suber, Samuel€ USA Youth 8 to 9 77 Bench Press Full Power American 45 99. Full Power. Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. A lifter must have been registered with a powerlifting federation in the state of Illinois at the time of the meet in order to qualify. 26, 2022, at the 2022 IPA State Championships in York, PA. […] The world record bench press for a 146lb male is 440lb. Aug 17, 2023 · Bench Press: 132. 1970s: Included in powerlifting meets. 2 Washington DC Powerlifting Records Mar 10, 2022 · Jen displayed her prowess at the 2022 USAPL Arnold A7 Pro Bench Bash. 2 Seymour, Zachary€ USA Apr 3, 2024 · Below you’ll find the state powerlifting records for Arizona in all major federations. Avi Silverberg completed this feat at the 2023 Heroes Classic on February 25th, in Lethbridge, Alberta. The total (combined all three lifts) also holds world records. 5 kilograms (556. 4. 1950s: Became popular in bodybuilding. 2 pounds. If… Oct 17, 2022 · Related: 48-Yo Powerlifting Icon Jen Thompson Sets 320. She set the record in 2019 by lifting 601 lbs (273 kg), breaking the previous record held by Becca Swanson. To be considered raw, no bench shirts are allowed; however, wrist wraps, singlets and belts are allowed. She bench pressed 294. com/LiftingVaultig: @liftingvaultofficialOleg: @oleg_perepechenovSubscribe Apr 3, 2024 · 2. 2. I wish it was that easy to get into such a small group as a man! /s Really though, it astounds me that so many women have a weak bench; Like, I never once told my girl that 'durr women genetics weak bench durr' and she's just been crushing her upper body workouts and loves them. e without a bench press shirt) belongs to Julius Maddox of Owensboro, KY, USA. 5KG, and U75KG). A lifter must have been registered with a powerlifting federation in the state of Colorado at the time of the meet in order to qualify. 5: 1994-11 Oct 3, 2021 · There was another world record performance in the women’s 84kg where Amanda Lawrence of the US Virgin Islands starred with a world record squat of 243. A lifter must have been registered with a powerlifting federation in the state of California at the time of the meet in order to qualify. These 'raw' records were achieved using wrist wraps . A lifter must have been registered with a powerlifting federation in the state of Missouri at the time of the meet in order to qualify. Wow. Feb 2, 2024 · Jordan Buchla recently broke a world record for bench pressing in a powerlifting competition and is looking to break more. 8 Equipped Deadlift World Records for Women; 3 FAQs; 4 More Powerlifting Records. Have you ever wondered how the bench press became so intertwined with strength and athletic prowess? The origins of the bench press can be traced back to the early 20th century when it was introduced as part of a broader suite of weightlifting exercises. Massachusetts. The weight classes for men on the Olympic program were adjusted for the 2000 Games , so Olympic records only exist based on the results during and after that. Who Are the Oldest People to Compete in Olympic Weightlifting? Belgium’s Tom Geoegebuer set the world record 6 for the oldest active Olympic weightlifter at the 2016 Rio Games when he was 41 years old. 5-kilogram, Masters 40-49 all-time world record with a bench press of 146 kilograms (321. Age classes can set records in other age classes as follows I feel like if you can bench press your bodyweight for 1 RM, it's pretty damn impressive - and rare unless you regularly work on bench press with dedication. 7 kilograms (1,320 pounds) from the 2022 IPA State Championships. 4 lb) (2016, Southern What is a good Bench Press? Female beginners should aim to lift 17 kg (1RM) which is still impressive compared to the general population. Thompson holds the record for the highest raw bench press by a woman, having lifted 314 pounds (142. A lifter must have been registered with a powerlifting federation in the state of North Carolina at the time of the meet in order to qualify. After all, men and women tend to approach this lift quite differently. 0 kgs / 231. 4-kilogram (1,401-pound) lift at the 2023 International Powerlifting Association (IPA) Tri-Star Bash in Apr 6, 2024 · Below you’ll find the state powerlifting records for Texas in all major federations. What is the current world record for bench press in the men’s and women’s categories? Men: The current world record for raw bench press (without equipment) is held by Larry Wheels at 365 kg (805 lbs). What is a good Bench Press? Male beginners should aim to lift 103 lb (1RM) which is still impressive compared to the general population. Knee wraps were previously allowed in Raw Jul 14, 2024 · Agata participated in the 84-kilogram weight class, where she managed to set a new 156-kilogram (343. 7 Equipped Deadlift World Records for Men; 2. 4 kilograms (605 pounds). Dec 18, 2022 · The powerlifter set the bar higher with a new equipped bench press all-time world record after pressing 1,320lbs (598. The men’s world record for the bench press is held by American powerlifter, Ryan Kennelly. She told First Up that her achievement still had not sunk in and she did not "know if it ever will". Nov 22, 2024 · Competing in the +90-kilogram weight class, powerlifter Rae-Ann Coughenour-Miller scored the heaviest female bench press of all time — 274. Check out the lift below in Kolb’s Jul 3, 2023 · In March 2023, Thompson set the 67. 8 kilograms (650 pounds) at the 2023 MM Bench for Wolfe II and claimed the World Record. 001 kg, with the equivalent imperial measurement also given in pounds (lb) and ounces (oz). Full list of gold, silver and bronze medallists as well as photos and videos of medal-winning moments. 2 Women (1998–2018) 3 Notes. Jan 1, 2023 · Niagara County woman breaks record for women’s all-time heaviest bench press with 605 lbs. " Apr 3, 2024 · Below you’ll find the state powerlifting records for Pennsylvania in all major federations. Eight Aug 27, 2021 · The major highlight of the day was the narrow finish in the Women’s 50-kilogram category, which saw Rehab Ahmed of Egypt secure a Paralympic record with a 120-kilogram (264. xls. 5 kg (457. 5 Kilograms (636 Pounds), All-Time Raw World Record Total — 718. A lifter must have been registered with a powerlifting federation in the state of Ohio at the time of the meet in order to qualify. Washington State began recording Raw records in August 2006. 5-kilogram class with a press of 148. 8 kg, achieved by Rae-Ann Coughenour-Miller in a competition held on February 4, 2023, in Ohio, USA, during the “Bench for Wolfe II” event. 9 pounds). These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. 5 kg) raw bench press, which is a new USAPL World Record in the 67. Jul 11, 2024 · About the Experts Behind This Article: Vidur Saini isn’t just a writer; he’s a researcher, diving into deep data pools like cdc. 5 KG bench press is more than I have ever bench pressed The women's equipped bench press record belongs to Ashleigh Hoeta, from New Zealand, who lifted 317. Rankings Records Meets Status FAQ Data Apps Shop Contact Support Us Bench (Full Power) Class Rank Lifter Bench Date Fed; 44: 1: April Shumaker: 97. 4 lb) (2016, Southern Powerlifting Federation standards). Kentucky based Maddox set the world record at 770lbs in March 2020, beating his own two previous world records. 5: 2016-04-23 Hello Friends I Give Detailed Information About The Athletes And Their Performances. [6][7] See full list on fitnessvolt. 8% of women. lift. 2021-10-22, Women Classic 47 Open Bench Only: 1: Jun 6, 2024 · The International Powerlifting Federation held the 2024 World Classic and Equipped Bench Press Championships in Austin, TX, from May 22 through June 1, 2024. Rankings Records Meets Status FAQ Data Apps Shop Contact Support Us Bench (Full Power) Class Rank Lifter Bench Date Fed; 52: 1: Andrzej Stanaszek: 177. 5kg - the equivalent of 154 two-litre bottles of milk. 2kg) and the biggest bench in The women's equipped bench press record belongs to Rae-Ann Coughenour-Miller from the United States, who lifted 274 kg (605 lb) (2021, Metal Militia Powerlifting standards), and the raw bench press record belongs to April Mathis also from the United States, who lifted 207. Women’s Bench Press World Record: The women’s bench press world record is held by Marianna Gasparyan of Russia The record for a “raw” bench press ( i. Jul 31, 2023 · Powerlifter Jen Thompson has set a new American record and unofficially set a new world record in the bench press for the 67. Women's WPC/Open. Only the 90+ kg woman record (348 kg) is higher than the 56 kg men record. A lifter must have been registered with a powerlifting federation in the state of Pennsylvania at the time of the meet in order to qualify. 0kg, before hitting back in the bench press. 4kg. The women's equipped bench press record belongs to Ashleigh Hoeta, from New Zealand, who lifted 317. For as long as there have been heavy objects, people have trained their whole lives to lift the seemingly unliftable—and many have gathered to watch those strong men and women attempt these incredible feats of strength, from Excalibur to the World Deadlift Championship. […] Apr 6, 2024 · Below you’ll find the state powerlifting records for Wisconsin in all major federations. […] Jul 3, 2024 · Niagara County woman breaks record for women’s all-time heaviest bench press with 605 lbs. 3 pounds). The Japanese team dominated. Read More in Sport. At the weekend, Ashleigh Hoeta bench-pressed 317. 9 kg. 21, 2021. Equipped Squat. rpouw tozamir sznv pttnjov eeyql lwes gbyfm yakle cnnt eqvyf